I have the same issue - I know there are support groups around the world if you google them - maybe one is near you? =)
I also find any hormone medication can send me off into a depression - vitamin B and evening primrose oil could potentially help a little - exercise with a good diet is also a big help because it lessens the fatigue etc

Thank you 😊

That makes sense the thing is I live in house full of negative people that's the part that sucks but you're right talking to people who know what your going through makes more sense thank you !

Thank you ☺