I have lower back /hip / spine/ sacral pain. Severe pain. Dealing with this for more than 25 years has taken a toll on my mind body and spirit. I am really having a difficult time. I do not take pain meds, not much has helped. I have tried massage , acupuncture, chiropractic care, yoga, stretching, physical therapy, rest, ice, heat, pain meds, back injections from a orthopedic surgeon. Did I miss anything!?!?
Have you gone to a physical therapist that specializes in pelvic pain?
I suggested you have surgery. I had terrible back pain, leg pain so bad I couldn’t put my toe on the ground before I had my surgery. I had herniated discs at L-4-L-5 and they went in and did a lamendectomy to take the presure off of the nerve and discectomy to get rid of the herniated discs. I had this surgery done twice because 5 years after the first surgery I blew out the same disc in the same area but the second surgery worked better than the first surgery. I can do things I couldn’t do prior to the first surgery like exercising, running, standing for long periods of time. The recovery was long but life changing for me ❤️ Prior to my first surgery I also tried chiropractic care and injections by a surgeon but nothing helped me.