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Magnesium

Magnesium

Just wondering what kind of magnesium everyone takes. Citrate? Glycinate? Chloride? Lactate? Malate? Looking to fix my creaky joints and reduce pain. Feedback appreciated ❤

A MyEndometriosisTeam Member said:

Also, just fyi I tried the magnesium sprays and didn't get along well with them. The sprayer always clogged, and it was messy trying to deal with the slick liquid. The body butter is much easier to manage, and it smells nice.

posted 22 days ago
A MyEndometriosisTeam Member said:

I take Epsom salt baths and use Asutra Magnesium Body Butter. My doc told me I will absorb it better through my skin than through my digestive tract, and it's nice to have an excuse for baths and body butter :)

posted 22 days ago
A MyEndometriosisTeam Member said:

I use Magnesium Malate by Source Naturals.

posted 22 days ago
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