I have just started - 10 days now (and Visanne) and I feel like a new person. I don't know if it is the diet or the pills. It's worth a try! When you initially look at the diet, you may thing, what can I eat? but there are tons of things... Good Luck.

The endo diet works for me. :)

I had surgery oct of last year to be honest ive only been feeling more myself past month odd (a lot longer than id hoped) My weight increased considerably during rest period. Ive found diet, cutting right down, alcohol and regular yoga has helped me. Try not to be hard on yourself and try stay positive x

Keep in mind that although exercise is excellent for the rest of our body, heavy pounding on our traumatized pelvic floor will cause pain. I find it's hard to distinguish some of the pain and I was told by a pelvic floor specialist to avoid heavy pounding while my body healed from surgery. Not sure when you had your last lap. Yoga is what "quieted" down my pelvic floor. Pelvic floor pain is also what causes painful sex. Just something I thought I might add in case you didn't know:)

It helps (esp with fatigue) but I've noticed a huge difference with a combination of approaches: diet, excision surgery, pre-sacrel neurectomy, daily yoga, cymbalta for nerve pain. I feel excellent!