For those of you who are into strength training, how do you balance your body’s needs with endo and giving yourself an appropriate level of challenge in the weight room? Do you lower the weights, do bodyweight stuff only, etc.? Of course I don’t strength train on days when my pain or fatigue is very bad, but I’m trying to figure out those in-between days where I can still do something, but don’t want to take it too far. I know I can do things like walking, @yoga, etc., but I want to keep… read more