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Yoga Link?
A MyEndometriosisTeam Member asked a question 💭

Does anyone have any yoga links that are helping in either preventing pain or helping the pain?

posted August 12, 2017
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A MyEndometriosisTeam Member

Trine Mikkelsen is a yoga teacher thriving with Endo! Check out her channel:

https://www.youtube.com/channel/UCImC3-D0JZhe8x... :)

posted August 16, 2017 (edited)
A MyEndometriosisTeam Member

Another person on here suggested prenatal yoga. It's perfect for us! I go to a class, but I'm sure there are great videos out there too.

posted August 14, 2017
A MyEndometriosisTeam Member

I have been doing some of the stretches found on this website http://www.pelvicpain.org.au/information/women/... I have found that they help me heaps!

posted August 13, 2017

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