Hi,
I'm sorry you're dealing with this. I also have trouble sleeping; similarly restless and for some reason have terrible leg pain during the night (similar to "growing pains" I had in childhood). What I find helpful is laying down with a heating pad and hot tea in the dark for a while. Also, if you wake up in the middle of the night, placing a warm towel on your face might help; this helps me relax enough to fall back to sleep (works at least 40% of the time). I hope this helps.

Elizabeth

Oh yes I do, have you tried taking melatonin or seeing your doctor for a sedative, I was on the sedative but my body got too used to it, I have better results with melatonin which I got from Costco.

Thank you ElizabethM...I will try that.