Is anyone else struggling with a 15 minute mile? I used to be able to at least do 12 minutes but the last few weeks I just can not get out of the 15 minute range. Is this a good time for someone with endo? Can I even get any faster or stronger then this? Thanks
I'd cry and puke if i even tried running so a 15 mile sounds amazing!! Running hurts my legs and back and my teeth, lol. Just keep movin! Youre doing great!!