I find sitting for long periods of time makes my lower back pain worse. Does anyone else have this problem?
Absolutely! When I know i have to sit at my desk for long periods of time i try to set a timer so I stand up and at leata walk around the room once every 30-60 minutes and Ive found this has helped. Also, a pillow supporting your lower back!
Yes def
Yes. I would have to lay down after some hours or have my boyfriend massage me.☺️
yes I definitely have those too