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Hello Endo Warriors! Who here is gluten free? Has it helped? Are there any supplements that seem to help you?

A MyEndometriosisTeam Member asked a question 💭
Elkhart, IN

Hello Endo Warriors! Who here is gluten free? Has it helped? Are there any supplements that seem to help you? I just went gluten free. Currently taking vitamin E, C, D, DHA, and CoQ10, and probiotic. Just diagnosed on 4/6 where endometriosis was removed from multiple areas. A little in shock, but trying to change to a healthier lifestyle for my health.

April 19, 2023
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Reactions
A MyEndometriosisTeam Member

I'm vegan and it didn't help me sadly. I also tried gluten free, this also didn't help me but we are all different, at different stages etc. So it may help others x

April 20, 2023
A MyEndometriosisTeam Member

I have cealiac, so i have been gluten free prior to being diagnosed i can say that before i went gluten free the cramping i would get during a flare at the time my gp said was “normal period pain” 🙄 was intense. Gluten free does assist i have also heard dairy free as well helps inflamation.

April 19, 2023
A MyEndometriosisTeam Member

I am slowly converting over to gluten-free it does seem to be helping

April 19, 2023 (edited)

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