When I Exercise My Stomach Always Aches The Next Day Especially Around My Ovarie Which I've Had 2 Lots Of Surgeries Remove Chocolate Cysts | MyEndometriosi
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When I Exercise My Stomach Always Aches The Next Day Especially Around My Ovarie Which I've Had 2 Lots Of Surgeries Remove Chocolate Cysts
Hi what type of exercise do you do to help tone the stomach area?
posted January 14 (edited)
A MyEndometriosisTeam Member
Hi. So that happens alot to me as well, having alot of surgeries too. Just go easy doing lower abdominal exercises. After years of healing, it can still be an ongoing symptom.