Totally agree with Nicolelbarra dealing and excepting the fact that you have Endo it's not an easy journey am sure you have read some stories of other members,dealing with ignorant society etc not getting the support from the people you thought would understand that's the worst, like Nicole my relationship with God Jehovah proved to be the most encouraging, mentally and physically strengthening, this group wih these beautiful Queens this is your inspiration @honeyberrycloud.

Yoga and breathing exercises have helped me tremendously!

Hi! this is a question that has taken me so long to be able to answer... Being a psych major myself I could recommend many options, but the only one that has really helped is to develop a relationship with God. Whichever your God might look like, having faith in them will be a first step to accept this new reality. For me is Jesus. He has helped me tremendously and given me strength even in moments where I couldn't do it anymore.
I am here if you need someone to vent to. Xoxo