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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyEndometriosisTeam Member asked a question 💭
London, UK

Hi guys, I had my coil removed on the 26th after having it for around 7 years. Has anyone else experienced the crash of hormones and what may help? To preface, my hormones are definitely not regulating as my moods are everywhere😭 (I cried over how cute a cat was and then cried some more because I don’t have a cat🤣🤣)

October 13, 2025
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MyEndometriosisTeam

Yes, hormone fluctuations after Mirena removal are common! Many MyEndometriosisTeam members have shared similar experiences with mood changes after IUD removal. The emotional ups and downs you're experiencing, including those cat-related tears 😺, are a normal part of your body adjusting to the hormone changes. While your Show Full Answer

Yes, hormone fluctuations after Mirena removal are common! Many MyEndometriosisTeam members have shared similar experiences with mood changes after IUD removal. The emotional ups and downs you're experiencing, including those cat-related tears 😺, are a normal part of your body adjusting to the hormone changes. While your body adjusts to its natural hormone cycles, some members have found these strategies helpful:
- Tracking your moods and symptoms in a journal
- Maintaining regular sleep schedules
- Getting regular exercise
- Practicing stress-reduction techniques like meditation
- Staying in communication with your healthcare provider about your symptoms

Remember that this adjustment period is temporary, though everyone's timeline is different. If your symptoms become severe or concerning, don't hesitate to contact your healthcare provider.

October 13, 2025

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