I just started almost 2 weeks ago. I'm down 8 lbs & losing most of my bloat. I'm really hoping to feel even better as it goes on. Mine is also more of an anti inflammatory diet, suggested by my rheumatologist for Lupus, but he said it would really help my Endo flares/symptoms as well. We shall see! Good luck!

I was very strict w my diet for 3 yrs. It temporarily helped with some symptoms but I ended up having surgery at the center for endometriosis care in atlanta ga and I feel 100% better now. 8 days post op .