Hello I was wondering if anyone has had any luck with natural remedies/supplements alleviating their pain associated with endometriosis. I mainly experience pelvic pain which radiates down my legs.
I have found that a lot of hands on body work has helped enormously.
I recently went to a kinesiologist and was really surprised by how much relief I've felt since.
One last thing :)
Caffeine especially coffee bothers me as well
Same here dear ..
Natural stuff that worked for me:
-Magnesium
-Evening primrose oil
Am also on black cohosh but can't tell if it's helping or not
On the other hand, what really stirs my pelvis:
-Smoking
-Alcohol
-fizzy soda drinks
-Ginger (lately! I wonder how as it should be soothing)
-Ginkgo (just started it on green tea & I feel a bit unwell after)
-Any food that upsets the colon
Cheers thanks for this x