Well i've finally seen a Gastroentorologist and it may not even be endo related. I'm going to have a gastroscopy and colonoscopy on Monday. I really hope they get to the bottom of this. Thanks for all your advice ladies! I've bought a slow juicer to help get the nutrients without putting too much pressure on my bowels.

It can take a while for diet changes to show any results. And it is tough having to think about what you can eat, especially when you're tired and in pain. I was super strict with my diet for a year, and then my pain and fatigue jumped to the next level. So now I'm eating easy to prepare foods, even though I feel less than ideal

http://www.endo-resolved.com/diet.html

It is a help for me - at least when it comes to the ibs side of things. There is an "endo diet" out there which is about reducing inflammatory foods also.

@A MyEndometriosisTeam Member i gave it all up, been 2 weeks and still have issues 😭