what kind of yoga class should I be looking for?
honestly I've found youtube is best, it's free and you can find so much helpful content
We dont have classes where Im from. Do you recommend any CD's or apps?
I've found Yin Yoga really relaxing, you hold the stretches for longer and for me it was great as a beginner (apparently it helps shrink scar tissue too but I'm not an expert :P ) I've also done Hatha yoga which is a bit more energetic with more traditional poses which I liked also.