Endometriosis Question

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What exercises can i do that wont effect the belly button besides walking?

What exercises can i do that wont effect the belly button besides walking?

So I want to start exercising again but not sure what i can do besides walking. Its been 3 weeks since my infection of cellulitis but im still nervous. Can you blame me? Lol.

9 mini
A MyEndometriosisTeam Member said:

Swimming also makes you pain free for around 12 hrs and improves mood.
It doesn't make any load on anything.It is relaxing.

posted 20 days ago
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