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How To Deal With Endo Belly

How To Deal With Endo Belly

I keep getting swelling in my abdomen that makes me look pregnant. It hurts and feels like my skin is going to burst. I try to take a hot bath to help relieve the pain but nothing seems to help it. Does anybody have anything to help with this??

A MyEndometriosisTeam Member said:

I have found that following the Endo diet helps my endo belly. Basically I avoid dairy, gluten, red meat and sugar. When I break my diet I look 8 months pregnant!

posted about 2 months ago
A MyEndometriosisTeam Member said:

I’m lactose intolerant but diet does help! Sadly i also have gastroparesis so the diets clash with one another. I dont drink anything carbanated or caffinated if i do i bloat very quickly.

posted about 2 months ago
A MyEndometriosisTeam Member said:

I second the endo/anti-inflammation diet! Hot baths, heating pads can help but I’ve found the most relief from anti-inflammation diet. No dairy, alchohol, processed foods, white sugar/foods, gluten or red meat.

posted about 2 months ago
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