Ginger drinks (ginger ale, ginger beer soft drink not alcohol ) ginger tea or peppermint tea i find helpful with nausea even bloating and even helps some of the pains... I hope you find something that works for you soon.

Anti nausea medications helped me for the short time that I had them. But the better and longer lasting results in my case was diet change. I ate a lot of crap (still do) but cutting gluten and dairy out changed everything for me. It was like a light switch. I went from feeling like I could throw up all day every day to finishing my meals and not feeling sick all the time in just about a month of eliminating those foods. I reintroduced gluten a few years ago and it hasn’t affected me greatly, but I try not to eat it all the time like I did before. For short term relief though, popsicles are great! And sunflower seeds or pumpkin seeds are good too. Good luck! 😊

The only thing that ever helped over all the years was Zofran prescribed by my doctor.

Herbal teas helps at times

I need help with this too! My stomach is so sensitive to anything I eat at the moment :(