Thank you EllisaA

I use a heating pad and take 800mg of ibuprofen. Orange juice can help with nausea. I try to exercise everyday I like to go on daily walks to help with leg pain. I slowly worked my way up to a 45 minute walk or longer depending on how I feel that day. The walks really have helped.

Hi Vedika .Thank you so much dear.Will try everything out.Though everything smells for me badly will put a mask had spent days without taking anything would lick glucose only.

Though I don't have Facebook.i have ginger in my garden will do everything you have advised me to be better.

Hello dear .Thank you so much.Am grateful.