Hie Ladies,where Can I Get Magnesium, I Cant Seem To Find It In Its Pure Different Forms Locally?
ask your pharmacist. also taking an Epsom Salt bath will put some magnesium back into your body, 20 to 30 min soak.
I use magnesium gel and rub it on my calves and tops of feet since the research studies I’ve read say that magnesium absorbs best through the skin, not by taking a pill. It’s very relaxing, too. I've found magnesium gel at most grocery stores. Sometimes it’s by the massage oils. I hope you find some!
I do Magnesium Gycinate, easier on the stomach, Thorne brand off Amazon
I use evolve magnesium I found it at this pharmacy called hometown.
Hie Ladies,for Those Who Have The Mirena Coil ,how Was The Insertion Experience And Life After Having It?
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