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Getting Enough Sleep
A MyEndometriosisTeam Member asked a question šŸ’­

I used to sleep great, but when I start getting endo pain I have a hard time staying asleep. If the tiniest thing wakes me up, that's it, I'm awake. If I take something before bed it wears off before it can help. And I don't always have an opportunity for a nap later in my day. Has anyone found a way to get restful, restorative sleep? Only getting 6 hours of sleep a night almost every night is really wearing me down.

A MyEndometriosisTeam Member

When I get a flareup, I get about four hours asleep, so I usually take an edible and I sleep all night

Exercise Help Symptoms
A MyEndometriosisTeam Member asked a question šŸ’­

I was curious if anyone else has ever noticed exercise helps symptoms? I was doing CrossFit regularly and I noticed my cramping, spot bleeding, pms symptoms subside. I noticed when I am heavily stressed they come full force. But doing intense exercise did the reverse.

A MyEndometriosisTeam Member

I read in an article that doing core work is a no no due to pulling in the stomach and risking spreading the adhesions to the other side of the stomach ? It sounds logical doesnt it?

Endometriosis Pain Vs. Pregnancy Pain
A MyEndometriosisTeam Member asked a question šŸ’­

I have always been very curious to know the difference between endometriosis pain and pregnancy pain. After I heal from my surgery on Thursday I will be trying to get pregnant. I would like to know what to expect when it comes to labor pain. It may sound weird but I feel like once I go though labor I can more accurately describe my pain level to people. I can say that it feels like someone is stabbing my right ovary with a dull red hot icepick but I have never actually been stabbed so, I do notā€¦ read more

A MyEndometriosisTeam Member

Well I found it similar to the intense pain they we do get or when I have a cyst burst pcos as well as endo. But labour is full on pain but we have this.. We are woman after all. šŸ‘šŸ˜˜
P.s yes it sucksā€¦ read more

Why Do We Have To Endure An Invasive Surgery To Have A 100% Confirmed Diagnosis For Endometriosis?
A MyEndometriosisTeam Member asked a question šŸ’­

My gynecologist told me that she is certain I have endometriosis as well as pcos, with all my symptoms fitting them perfectly. But she also informed me that it would require surgery to confirm it so that I can get the treatment needed. I canā€™t take time out of work or college to do the surgery and life is miserable living it in pain and sleeplessness all the time. Itā€™s not just a matter of missing out on work or school, itā€™s the money too. I canā€™t afford to be off more than a day, and Iā€™ve beenā€¦ read more

A MyEndometriosisTeam Member

I can't answer why but I agree that it is ridiculous and unfair. I had the discovery surgery just to get told "yes you have it" and had to have the excision surgery 3 weeks later. Such a waste.

Depo Injection
A MyEndometriosisTeam Member asked a question šŸ’­

Hey! I've been on the depo injection for close to a year now, my reason for taking it is because my doctor said it will reduce growth and prevent future growth from happening.

I've recently been told by other women with endo that this is just not true, can anyone help advise? I feel SO let down and lied to by my doctor if that's the case, especially because it's making me bleed for months on end which has made me poorly.

Why's it so difficult to get help!! Infuriating to say the least

A MyEndometriosisTeam Member

Hi sorry for late reply, I can give u what i been on i am currently taking viterx 400 mg and vitmain d 2000 mg and maginsum 1000mg, and during your period ur best option is to rest there is noā€¦ read more

Did You Know The Surgeon You Choose To Remove Your Endo Matters?
A MyEndometriosisTeam Member asked a question šŸ’­

Endo needs to be removed deep and wide by the excision technique. Not every OBGYN knows how. When it's done correctly the Endo has a very small chance of returning. Call one of these Surgeons and take care of yourself. If it's not possible to see one of these surgeons, still call and they can recommend a quality surgeon near you , who can give you good care.

A MyEndometriosisTeam Member

Hiya
Im waiting for a second opinon on having a hysto as prostap and add back aint working if anything its making the pain worse and im now having irreg bleeds :/ im currently on gabapentin itā€¦ read more

Doubting On Visanne
A MyEndometriosisTeam Member asked a question šŸ’­

Hi everyone! I am 25 and have learnt i have endometrioma in my left ovarian (4cm) and high CA125 level, my doctor wants me on Visanne. I have read so many side effects and therefore i couldnt dare taking Visanne.. I am on Yasmin contraceptive pill instead. My mother told me she also had endometriosis when she was few years older than me and even with endometrioma in one ovarian, she could get pregnant and give birth to my sister.. Could you share with me if you have similar experiencesā€¦ read more

A MyEndometriosisTeam Member

I've been on visanne for 6months. Almost 4months having this spot/slight bleeding. The next day right after finishing 6months taking visanne i got slight period. I dont know if it is normal. My endoā€¦ read more

Has Anyone Had GNrH Injections?
A MyEndometriosisTeam Member asked a question šŸ’­

Im on them now and just want to know what poeple experienced after they stopped the injections. Xx

*these are montly stomach injections for 6 months or 2x over six months. They bring on temporary menopause**

A MyEndometriosisTeam Member

Is that Lupron that makes your body believe that you and perimenopause is that that has so many things done that I have no idea at this point. Iā€™m just going back in time.

Laproscopy - No Endo Found?
A MyEndometriosisTeam Member asked a question šŸ’­

Hi everyone, Iā€™m struggling a lot right now. I have had all of the textbook symptoms of endometriosis for at least 6-7+ years now. Severe pelvic pain, mood swings, nausea, exhaustion, sometimes even vomiting and numbness in the legs. I have been on 8 birth controls in a year and a half. I had laproscopic surgery in April of this year to finally diagnose endometriosis..and he found nothing. I was devastated because I left the hospital with no answers and yet another birth control prescriptionā€¦ read more

A MyEndometriosisTeam Member

In the exact same boat as you girl, I had my lap done today and Iā€™m pretty upset. Feels like back to square one. They said they didnā€™t find anything. But I legit need birth control for pain, whichā€¦ read more

How Long Until I Will Be Able To Move Around For A Whole Day After My Hysterectomy? How Bad Is The Pain? What Was Hormone Replacement Like?
A MyEndometriosisTeam Member asked a question šŸ’­

New here but sadly not to endometriosis. Obviously I live with the burden of this disease running my life and marriage so after a year of being told I need a hysterectomy I have scheduled it. The Dr is saying 6 weeks for healing. We are doing laparoscopic with the possibility of abdominal removal as I have Stage 4 and it is covering my bowels and possibly reached my bladder. Any of you who have had a hysterectomy please tell me how long did it take until you could move around at least for anā€¦ read more

A MyEndometriosisTeam Member

I had a hysterectomy in June of 2022 and honestly I donā€™t recall the specifics of when exactly I was able to move around, but I do remember I used my momā€™s walker the first month and then as I wasā€¦ read more