Hello everyone, how do you cope with fatigue on your daily life, especially with house chores? Im really struggling with it, and it makes my couple fight a lot. I will take every advice you have!! thanks , xx.
Hi, I find that taking vitamin B12 helps :)
Well I can tell you that coffee is not a good thing. Find a natural stimulant such as protein. I love avacado or peanuts, peanut butter, spinach, or you can try one of the natural energy drinks they have now. Let me know if this helps. During painful period times, i know that Midol or those type of pain meds for periods have higher doses of caffeine in them and they give you the boost you might need.
Thank you so much im going to try that asap!