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A MyEndometriosisTeam Member asked a question πŸ’­
Delaware, OH

This is a menopause-related article but could be helpful for anyone with a hormone imbalance
https://happyhealthyyou.com.au/blogs/articles/t...

This is not ordinary tiredness
This is not ordinary tiredness
May 18
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MyEndometriosisTeam

Thanks for sharing! Fatigue is such a real and exhausting part of living with endometriosis β€” and it's definitely not just "ordinary tiredness." People with endometriosis are twice as likely as the general population to experience fatigue, and it can seriously impact daily life.

One MyEndometriosisTeam member described it Show Full Answer

Thanks for sharing! Fatigue is such a real and exhausting part of living with endometriosis β€” and it's definitely not just "ordinary tiredness." People with endometriosis are twice as likely as the general population to experience fatigue, and it can seriously impact daily life.

One MyEndometriosisTeam member described it perfectly: "I am struggling with fatigue. Literally nothing helps... not sleep, not staying hydrated, not caffeine, not exercising. It's like my body is just falling apart."

There are several reasons endometriosis can cause fatigue, including:

- Anemia from excessive bleeding, which reduces oxygen flow in the body
- Inflammation triggered by endometriosis, which is closely linked to exhaustion
- Pain-induced poor sleep (sometimes called "painsomnia")
- Anxiety and depression, which are common alongside endometriosis

Some strategies that may help include:

- Sticking to your endometriosis treatment plan
- Taking iron supplements if anemia is a factor (always check with your doctor first)
- Gentle physical activity
- Mental health support, such as cognitive behavioral therapy
- Asking your doctor about medications like Elagolix, which has shown some benefit for fatigue

Always check with your doctor before starting any new supplement or treatment. πŸ’›

May 18

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A MyEndometriosisTeam Member asked a question πŸ’­
Scituate, RI