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Hi all
I'm curious about the "endo diet" I've been researching it online and have found a large list on what not to eat. My problem is working out a meal plan to suit what I can eat. I've never have a food intolerance before or been limited to food in any way
I'm happy to buy recipe books on the topic but owhat books are good and have a lot of great recipes in them?
I've checked my library and they have nothing.
Any help would be appreciated or any websites/book titles with recipes to help… read more
Go on Amazon and search endo diet I'm ordering a book from there that was recommended xx
Hi, I have tried looking for recipe books and have come across nothing, there seems to be nothing out there! I think the endo diet is basically an anti-inflammatory diet so if you search for anti-inflammatory diets hopefully you'll come across more recipes etc! Hope this helps :)
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