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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyEndometriosisTeam Member asked a question 💭
Moncton, NB
June 28, 2017
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A MyEndometriosisTeam Member

I love lifting, I was a gymnast for 17 years and I get very bulky but perhaps I am doing the wrong routines, what did you do?

July 4, 2017
A MyEndometriosisTeam Member

I've lost almost 30 pounds over the last year, and a lot of that is because of strength training. I know the idea of lifting weights can be intimidating if you haven't done it before or haven't done it in a long time (I don't know if that applies to you, but it did to me when I started). I'll be happy to recommend some resources and/or offer suggestions if that interests you-- just let me know :)

June 30, 2017

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