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A MyEndometriosisTeam Member asked a question 💭
Reno, NV

Has anyone experienced weight gain as a symptom of endo?

April 22, 2018
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Answer Summary

Members overwhelmingly confirmed that weight gain is a common and frustrating experience with endometriosis, with many attributing it to... Read more

Members overwhelmingly confirmed that weight gain is a common and frustrating experience with endometriosis, with many attributing it to hormonal treatments like Visanne, pain that limits physical activity, post-surgical recovery, and conditions like PCOS. Several members shared strategies that helped them manage their weight, including intermittent fasting, low FODMAP or anti-inflammatory diets, cutting carbs or gluten, and finding gentle movement like walking or yoga that works within their limitations. A recurring theme was the emotional toll of watching the scale refuse to budge despite dietary changes and exercise, met with mutual support and validation that this struggle is real and not their fault.

A MyEndometriosisTeam Member

I gained weight at first,but after the hysterectomy I lost 75 lbs and kept it off ten yrs

September 23, 2022
A MyEndometriosisTeam Member

I was gaining weight prior to my diagnosis. 6 weeks postop and doing an anti-inflammatory diet and no gluten. Lost 8 lbs and endo belly has gone down with surgery and diet combined for me.

May 28, 2023
A MyEndometriosisTeam Member

I gained 3 1/2 stone about 6 years ago due to treatments, operations, not being able to exercise the list goes on. I’ve always found it difficult to loose weight I think due to having PCOS. Last year I decided enough was enough I tried every diet, slimming world, weight watchers nothing worked. I decided to cut carbs (I didn’t do full keto as I found it too restrictive I didn’t like the idea of not being able to eat certain fruits and veggies so I scrapped that and just cut out breads, pastas, potatoes, grains and limited my sugars I had one carb day a week to begin with) i found the first 2 weeks quite hard but as I progressed I enjoyed it. I lost the weight I could never loose. I’ve now lost 3 1/2 stone and I’m healthier and happier. I now eat carbs 2-3 days per week (healthier ones I.e whole grains, I do have a full cheat with a burger and chips though sometimes I don’t restrict myself on those days) to maintain the loss. I walk a lot as it’s something I enjoy, I don’t go to gym I personally hate it, I’ll do yoga at home instead!

July 20, 2023
A MyEndometriosisTeam Member

I have gained 30 lbs and I think its the hormones because it wasnt like that before. I have been working out and watching my diet and the scale has not moved. Its frustrating and I wondered if it could be the endo and I see from these comments that it is possible that is the culprit.

June 22, 2023
A MyEndometriosisTeam Member

I do! I notice that I feel much more clear headed, which is a plus. I definitely believe it helps weight gain, bloat, endo belly. Also, since endo and GI issues are so hand in hand, I feel it helps cut down on those effects and painful bowels.

July 6, 2022

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