Unfortunately, I don’t have a pill free answer. I did accupunture and it helped SO much with pain. It was expensive, but worth it. Others swear by dairy free. Also, when you’re ready to have kids, you just go off the pill... Hoping you find more answers!

Is excision surgery an option? Or have you had surgery already and not found relief? I've had multiple surgeries and some of my symptoms have improved but sadly not my pelvic pain. I still rely on hormonal treatment and pain relief. Although I would say I've known some people to have great success after excision surgery.