It can be hard to become so vulnerable and ask for help when you feel like your experiencing endometriosis pain. I like to tell my partner exactly what I need at that time, she can’t mind read and I know she sees my pain. I feel as though just telling them you are hurting can help ease the question on why you might be more quiet or tired or frustrated. Endometriosis is invisible to the naked eye and so communication is a hundred key in asking for help and expressing what you may need in the time of an episode or even in between (on the good days)

Unfortunately, no one in my family is supportive when it comes to my endometriosis. I rely a lot on my best friend, but I think if you can it's good to have more than one person to go to for emotional support. You can try group therapy or online therapy as well.

I find that when you are in the most pain you become extremely vulnerable, it’s important to reach out to the people you trust and can feel assured that they love and respect you and understand what you’re going through.

My sisters and mom always can tell when I'm in pain because I have a tendency to shut people out when I'm hurting. I don't text them or anything. I don't like to tell people (anyone);that I'm in pain because I don't want them to feel bad or treat me differently because of it. I get really silent

I have a couple of friends who are amazing. When I need comforting I just message them to say I'm having a hard time, and I need some hugs/inspiration/love/a listening ear etc. They always come through for me. They don't ask questions, but sometimes when they respond by saying they're there for me, or sending me a little something (they don't live near). That sometimes opens me up and it helps to share what I'm going through with someone non-judgmental.
But just knowing they're there for me when I need, is a huge comfort. And I try to always be there for them too.