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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has anyone tried a low FODMAP diet/any other dietary changes they think have been significantly helpful?

A MyEndometriosisTeam Member asked a question 💭
UK and India
February 1, 2024
 · 
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A MyEndometriosisTeam Member

Thank you - if you don't mind my asking what has it helped with? As in does it help significantly with pain or other symptoms? I don't really use dairy anyway but wondering about gluten!

February 7, 2024
A MyEndometriosisTeam Member

I went moslty gluten and dairy free which has been a gamechanger.

February 7, 2024

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