Good to know thank you!

I use peppermint tea and windeze. The gas and bloating was really uncomfortable after my first surgery but this really relieved that on my second. I follow a mostly anti inflammatory diet but dairy was never an issue for me. I eliminated food before to check. Avoid anything processed where possible.
Now i kind of have the 80/20 rule but sugar always gives me a flare up and i never drink. Its never worth it for me personally