I don't think the red meat in the paleo diet is good for us...I got a bunch of paleo and endo books from the library and I'm pulling out recipes that work. Day 4. Feeling pretty good - I know the weekend will be tough!

I have been thinking about doing this but havent been able to find many recipes! Where do you get them?

I've adapted ones I already have and used ones from anti-candida diets, anti-inflammatory diets and the GAPS diet which are all pretty similar. Happy to share them if there is a way to scan and put stuff here!

I was told to start out trying the Paleo diet and then make modifications introducing in the endo diet. But im having a hard time with it also

Haha as I research more they are all pretty conflicting! Right now I'm doing a vegetarian diet with no grains/dairy/sugar for 30 days and then will reintroduce the grains and meat. I love sugar and diary but learning that that stuff just ins't good for us :(