Any personal suggestions on ways to fight painful sex? Any remedies or tips?
Go on top..that way you can control whats comfirtable for you, and plenty of foreplay x
Lube!
Try pelvic floor exercises it really helps...
@A MyEndometriosisTeam Member Thank you so mych for this lovely tip. My boyfriend is very caring and helpful, so im looking forward to seeing a PT and doing internal work at home when needed. Ive definitely made my decision!
@A MyEndometriosisTeam Member, I’ve been looking into physical therapy. What was that wxperience like for you? Wasnit painful? I found myself having anxiety about doing activities that may trigger my pain.