the power of letting go of what you cant control and endometriosis | MyEndometriosisTeam

Connect with others who understand.

sign up Log in
Resources
About MyEndometriosisTeam
Powered By
Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "the power of letting go of what you cant control"

reset
Getting Enough Sleep
A MyEndometriosisTeam Member asked a question 💭

I used to sleep great, but when I start getting endo pain I have a hard time staying asleep. If the tiniest thing wakes me up, that's it, I'm awake. If I take something before bed it wears off before it can help. And I don't always have an opportunity for a nap later in my day. Has anyone found a way to get restful, restorative sleep? Only getting 6 hours of sleep a night almost every night is really wearing me down.

•
View reactions
A MyEndometriosisTeam Member

When I get a flareup, I get about four hours asleep, so I usually take an edible and I sleep all night

Exercise Help Symptoms
A MyEndometriosisTeam Member asked a question 💭

I was curious if anyone else has ever noticed exercise helps symptoms? I was doing CrossFit regularly and I noticed my cramping, spot bleeding, pms symptoms subside. I noticed when I am heavily stressed they come full force. But doing intense exercise did the reverse.

A MyEndometriosisTeam Member

I read in an article that doing core work is a no no due to pulling in the stomach and risking spreading the adhesions to the other side of the stomach ? It sounds logical doesnt it?

What Do You Think Of A Hysterectomy?
A MyEndometriosisTeam Member asked a question 💭

I am 31 suffering endometriosis for awhile. I am so sick of the pain that I go through every day. My boyfriend doesn't even understand at all how I feel which makes it even harder. I was thinking about talking to my endo specialist about moving with a partial hysterectomy. Is it a good idea to take that next step?

•
View reactions
A MyEndometriosisTeam Member

I think it’s completely down to you and whether you want children or not. I got told at my last surgery that if I wanted them I need to do it now. I’ve always been someone who’s dreamed of having… read more

Other Ares Being Affected By Endo.
A MyEndometriosisTeam Member asked a question 💭

Does endo affect a lot of other body part? Because if so i think i need to talk to my doctor. Im getting seriously sore.

A MyEndometriosisTeam Member

Mine was/is attached to my bladder and parts of my back

Did You Know The Surgeon You Choose To Remove Your Endo Matters?
A MyEndometriosisTeam Member asked a question 💭

Endo needs to be removed deep and wide by the excision technique. Not every OBGYN knows how. When it's done correctly the Endo has a very small chance of returning. Call one of these Surgeons and take care of yourself. If it's not possible to see one of these surgeons, still call and they can recommend a quality surgeon near you , who can give you good care.

•
View reactions
A MyEndometriosisTeam Member

Hiya
Im waiting for a second opinon on having a hysto as prostap and add back aint working if anything its making the pain worse and im now having irreg bleeds :/ im currently on gabapentin it… read more

Third Laparoscopy For Endo Pouch Of Douglas & Pelvic Wall. Not Much Relief
A MyEndometriosisTeam Member asked a question 💭

Hi all,

Don't know if I just need to vent but some advice would be appreciated too. I had my third Laparscopy towards the end of May this year. The removed endo from the Pouch of Douglas and Pelvic Wall. After previous surgeries I have generally felt a good bit of relief in the coming months. I also have PCOS. I'm not feeling as much relief as I thought I would by now. This month has been horrific. I had two full weeks where I felt "periody" and had PMS bloating, moods, cramps etc. I finally… read more

•
View reactions
A MyEndometriosisTeam Member

If I'm honest I felt no relief from having a laparoscopy, I felt like my nerve endings were just on fire and it just allowed it to run rampant. UCLH referred to my pouch of diagnosis as an obliterated… read more

Does Anyone Struggle With Pmdd?
A MyEndometriosisTeam Member asked a question 💭

I recently had to go off all hormones. Ever since then, I have been on an emotional roller coaster. I cry for no reason and get very easily upset. It is so much worse before my period. Did the birth control pills mess me up? What can I do about it?

A MyEndometriosisTeam Member

Tell your doctor what's happening. PMDD can be controlled with hormones. I need to be on BC to be sane

Is Chronic Constipation, Related To Endo?
A MyEndometriosisTeam Member asked a question 💭
A MyEndometriosisTeam Member

Thank you @A MyEndometriosisTeam Member, I will be talking to my doctor when I see her next month.

How Have You Dealt With Getting Off Birth Control?
A MyEndometriosisTeam Member asked a question 💭

I have been on birth control for 9 years and I have been wanting to get off of it for a while now. How was your experience coming off the depo? And what are some good natural remedies that help with the pain?

A MyEndometriosisTeam Member

My dr is the one that put me on the depo for Endo and she doesnt want to do surgery I tried going to a new dr and she made me feel terrible

PAIN
A MyEndometriosisTeam Member asked a question 💭

Has anyone been in so much pain your legs hurt,you get super nauseous and your lower body feels weak and funny (can't explain it better)???

•
View reactions
A MyEndometriosisTeam Member

Sometimes I have super bad cramps -not usually enough to make me vomit, but every period I get what I call 'jello legs'. No one seems to know what I'm talking about.